In the wake of the 2 week “ceasefire” passed this week by the UN, I’m holding and processing a lot of anger. As a recovering people pleaser and nice girl, learning the vital role of anger in my healing and usefulness to the world has been truly world-changing. This episode is a permission slip and challenge for anyone who feels uncomfortable around anger, as we explore what it could look like to honor our rage. The paid version of this episode also includes a discussion of sex and sensuality and the way they help us practice mindfulness, sparked by chapter two of Survival Takes a Wild Imagination by Fariha Róisín.
I briefly reference the work of Dr. Jennifer Mullen, who I highly recommend following!
(00:00:15) The importance of our anger
-free version ends here-
(00:16:22) Survival Takes a Wild Imagination - the healing power of sensuality
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