In March of 2020 I started hosting weekly lives on Instagram, designed to help people carve out time for consistent self-connection. This weekly practice (now known as The Church of Bread and Roses) has been one of the most consistent parts of my life for over five years now. It has morphed and shapeshifted but remained a fiercely loving, deeply magical, always pressure-free space where people have met themselves, made friends, and transformed their relationships with mindfulness and self-acceptance.
Currently, Church of Bread and Roses is available to paid subscribers here on Substack, where it takes place every Sunday evening at 8pm central (replays are posted for paid subscribers on Mondays). But this week’s live (and now replay) was open for all!
In this live gathering, we extended some open ended attention towards ourselves and validated the depth, weirdness, and multi-faceted nature of our experiences of ourselves - how in any given moment so much more is going on than meets the eye, and maybe it makes sense that we’re tired, or confused, or having a harder time than we expected!
If you’re looking for a little moment of presence today, and/or if you’re tired of feeling like you are the wrong way, these 35 minutes are for you!
To access the full library of Church of Bread and Roses replays and join our future gatherings, upgrade to a paid subscription today! $7 a month unlocks some truly transformational opportunities for building nourishing habits into your weekly routine.
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